I mix it up a lot, sometimes I'll focus more on MMA, other times more on Extreme kicks and flashy moves, sometime more on gymnastics, sometimes more weight training, it keeps things interesting. I have my lazy times, normally after I've finished a film but I'm pretty dedicated all year round. S.A - Just train and keep trying to improve yourself on a regular basis. What do you do to stay always in shape and fast in martial arts techniques? I think most of my injuries are linked to weight training. It's hard to do acrobatics when your 14 pounds heavier than you naturally should be. S.A - I'm definately aware of getting older but to be honest I still feel as fast as I always did but I am getting injured more often and I think a lot of that is to do with trying to maintain a physique that is not my natural state. What is your thought about getting older every year and having a career that need you to be the best in shape? You played a footballer in The Pink Panther? Do you follow and football teams back in England? I gotta give They Live with Roddy Piper V Keith David a mention, if you haven't seen it watch it now!
Also Jackie V Ken Lo in Drunken Master 2 - epic.
Jet Li V Billy Chow in Fist Of Legend, the whole movie is beautifully choreographed and it's a great finale. S.A - I'd have to go Jackie Chan V Benny Urquidez in Wheels On Meals and Dragons Forever, you can almost feel the off screen competition between the two. Of all the movie fight scenes you've seen over the years, which of them has been your favourite and why? This is an exclusive Q&A Scott did with the fanz on the Scott Adkins Fanz Forum.